Machine Touch | 2316
We must try to cultivate a better sense of somatic awareness of the tools in our lives and give names to the…
May 6, 2023
Browsing Tag
meditation
Types of Attention | Weeknotes
In the last few months I've become acutely aware of, and sensitive too, the types and qualities of attention that I can…
April 2, 2023
Flipping Switches, Tapping Dials | Weeknotes
I feel like I'm back at the controls of a machine that has been set to autopilot for a long time.
January 8, 2023
Lost in the Woods | 2301
After 10 years of meditation, I’ve concluded it's not an act of self care. It's an act of colossal self indulgence.
January 7, 2023
Step Away From Noise | 2244
Perhaps things that are meaning-less can be made meaning-full by stepping away from them?
December 11, 2022
Sea of Flowers | Weeknotes
After dinner we found our selves drifting towards the Mall and Buckingham palace to see the flowers.
September 18, 2022
Pinball Wizard | 2228
Pinball Wizard is the name for a 1970's cyborg. People who first entered a world inside a machine and 'touched' the metaverse.
July 16, 2022
Stale Living | Weeknotes
I can feel the 'Spring Clean' on its way. You can always feel it coming.
March 13, 2022
Dealing With Procrastination | 2145
The horror as my depression lifted at the beginning of the UK lockdown. It wasn’t depression stopping me. It was something far…
November 27, 2021
Big Feelings Are Like Beads in a Bowl | 2124
Moments of psychic intensity generate ‘Big Feelings’. That we then carry around with us as unprocessed loops that keep us awake at…
June 19, 2021
193 :: Weeknotes
I'm really glad that the sun has come out. The last few weeks of cold and grey have been super annoying.
April 25, 2021
181 :: Heat It Up at Home
We broke dry January yesterday as it was Eve's birthday. We started drinking at 1pm. Now I have a hangover.
January 30, 2021
Thinking Out Loud | 2103
Maybe ideas don't come fully formed, instead they are a sequence of ideas that pour out of you one after another in…
January 22, 2021
Sleeping Lions | 301 – 2042
The tip of its tail flicks unbeknownst to the cat. Its inner world betraying the stillness of its body. Just like our…
October 23, 2020