Tag: meditation
Types of Attention
In the last few months I’ve become acutely aware of, and sensitive too, the types and qualities of attention that I can experience.
Lost in the Woods | 2301
After 10 years of meditation, Iβve concluded it’s not an act of self care. It’s an act of colossal self indulgence.
Stale Living
I can feel the ‘Spring Clean’ on its way. You can always feel it coming.
Dealing With Procrastination | 2145
The horror as my depression lifted at the beginning of the UK lockdown. It wasnβt depression stopping me. It was something far worse. Me.
Big Feelings Are Like Beads in a Bowl | 2124
Moments of psychic intensity generate βBig Feelingsβ. That we then carry around with us as unprocessed loops that keep us awake at night.
Weeknotes
I’m really glad that the sun has come out. The last few weeks of cold and grey have been super annoying.
Thinking Out Loud | 2103
Maybe ideas don’t come fully formed, instead they are a sequence of ideas that pour out of you one after another in a cascading instant.
Sleeping Lions | 301 – 2042
The tip of its tail flicks unbeknownst to the cat. Its inner world betraying the stillness of its body. Just like our minds.
The Body Not The Brain | 2032
Doing puts knowledge in your body and not your brain.